Pubblicati da Fabio Piccini

Cognitive-behavioral awareness is the future of nutrition

Understanding why we eat what we eat can have a positive impact on controlling eating behavior.  Eating behavior is an important factor involved with bodyweight and health issues.  Excess weight is associated with increased mortality, morbidity, cardiovascular diseases, type 2 diabetes, hypertension, stroke, gallbladder diseases, osteoarthritis, sleep apnea, respiratory problems, Alzheimer’s disease and some types […]